Another week, another menu plan, and another week dedicated to clean eating. Like last week, I’ll be using the same two cookbooks and the Clean Eating magazines that I have up to this point. Snacks will be simple (eg: grapes and a few almonds, cottage cheese and fruit) and smoothies will be aplenty.

This week’s line-up is as follows:

Monday:
Breakfast - smoothie with spinach and flaxmeal added
Lunch - Mango Chicken Salad Wrap (ECD F&K, pg 239)
Supper - Baked Salmon with Orange Glaze (Spring 2008, pg 82)

Tuesday:
Breakfast - Spinach Frittata (Spring 2008, pg 57)
Lunch - Orzo Primavera; spinach salad (ECD Cookbook, pg 81)
Supper - Smothered Mushrooms, corn with tarragon (Jan/Feb 2009, pg 79)

Wednesday:
Breakfast - Omelette Wrap with Spinach (ECD F&K, pg 203)
Lunch - Warm Salmon & Couscous Salad; fruit (Spring 2008, pg 89)
Supper - Shrimp, Spinach and Mushroom Barley (May/June 2009, pg 83)

Thursday:
Breakfast - Crock-Pot Porridge; smoothie (ECD Cookbook, pg 9)
Lunch - Black Bean, Avocado and Chicken Wrap; fruit (May/June 2009, pg 31)
Supper - baked chicken breast; Quinoa with Sun-dried Tomatoes (ECD Cookbook, pg 77)

Friday:
Breakfast - Morning Hot Cereal; smoothie (ECD F&K, pg 207)
Lunch - leftover quinoa; yogurt
Supper - Chicken, Spinach and Ricotta Quesadillas (May/June 2008, pg 74)

Saturday:
Breakfast - Whole-grain Pancakes; smoothie (ECD F&K, pg 208)
Lunch - Dinosaur Kale Quinoa Wrap; yogurt; fruit (Spring 2008, pg 72)
Supper - Pasta Roll-Ups; spinach salad (Spring 2008, pg 64)

Sunday:
Breakfast - Morning Hot Cereal; fruit; yogurt (ECD F&K, pg 207)
Lunch - unknown (heading to Toronto to pick B up from the aiport)
Supper - also unknown at this point

Don’t forget to head over and check out Organizing Junkie for more ideas. By the end of the day, hundreds of bloggers will have posted their plans for the week’s meals.